Sleep and Productivity – Sustainable Pace

Good article on sleep and productivity – you need at least 6 hours per night to not fall into a vicious cycle of lower productivity leading to longer work hours, less sleep, and then lower productivity.

The Agile Manifesto asks us to work in such a way that we can maintain our pace indefinitely.


Affiliated Promotions:

Register for a Scrum, Kanban and Agile training sessions for your, your team or your organization -- All Virtual! Satisfaction Guaranteed!

Please share!
Facebooktwittergoogle_plusredditpinterestlinkedinmailFacebooktwittergoogle_plusredditpinterestlinkedinmail

Leave a Reply

Your email address will not be published.

This site uses Akismet to reduce spam. Learn how your comment data is processed.